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Onesie Chill Out - A Spa Day Essential

Posted on: 03/07/2014

Spa Day Onesies

Onesie Chill Out - A Spa Day Essential It's time to take a breather! Put your feet up, make yourself at home, unwind... Chill out, relax and pamper yourself with our beautiful range of spa onesies! Whether you're holding your very own pamper night in or heading to a spa with the girls, a onesie is the perfect essential for a spa day. Here's our top tips to relaxation! 1. Put on your onesie; Have browse through our Spa Day onesie range to find the one perfect for you. There's luxurious snuggle bunny fleece, super soft cuddle fleece, and gorgeous polar fleece combinations to choose from. 2. Take deep breaths. Sometimes we just forget how to breathe (not literally). One of the quickest ways to relax is to take a couple deep breaths. If you're anxious about something, it can cause you to breathe more rapidly - increasing your heart rate. So, taking slow deep breaths helps us clear our minds, slow down our heart rate and help us feel calmer. 3. Eat Plenty of Chocolate... Yes, you heard right. Not only is it the the world's most popular comforting food, but it's also one of the most relaxing. Chocolate is high in magnesium - which can help relaxation - and also contains anandamine, a neurotransmitter which can help you to experience a feeling of peace. So, when you're trying to unwind - don't feel guilty about having a square or two,with high levels of phenylethylamine, chocolate also raises endorphin levels. If this isn't the perfect excuse to eat chocolate, then i don't know what is! Try melting  chocolate and dipping in some strawberries - a glass of champagne compliments this delicious combination! 4.  Pampering yourself is the best way to unwind; If you aren't heading to a spa, then don't worry - running yourself a bath, lighting some candles and lying back with a relaxing facemask and some calming music is just as good as getting a massage, facial or beauty treatment at you favourite spa. 5. Laughter is the best medicine ... It's well-known for its therapeutic effects, helping boost our moods. It works by  lifting our spirits and reducing stress levels in the body. Getting the girls together is a great way to ensure laughter! Chilling out with a funny DVD or book is an equally great option for guaranteed laughs! So, get the girls together, set up your own spa day, or head to your favourite spa... Make sure you have your onesies at the ready by heading to our Spa Day Onesies for that perfect finishing touch.